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What happens to the size and mass of an object as it moves faster?
Active Progressive Relaxation
A technique involving tightening and then relaxing each muscle group in a sequential fashion to reduce stress and muscular tension.
Passive Relaxation
A technique involving the relaxation of muscles without actively tightening them first, often used in stress reduction and meditation practices.
Guided Imagery
A technique involving the use of mental images to help relax or heal the body.
Biofeedback
A technique that teaches individuals to control physiological processes such as heart rate, muscle tension, and blood pressure through real-time feedback.
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