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Use the following to answer questions:
-Srivijaya
Overgeneralizing
A mental bias characterized by making extensive, general assumptions from one occurrence or bit of data.
Dichotomous Thinking
A cognitive distortion involving seeing things in black and white, or all-or-nothing terms, lacking shades of gray.
Overgeneralization
A cognitive distortion where a person draws broad, generalized conclusions from a single or few incidents, often leading to negative thinking and outcomes.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that focuses on identifying and changing irrational beliefs that cause emotional distress.
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