Examlex
Which of the following is not true?
Self-Exploration
The process of looking inward to understand one's own thoughts, emotions, motivations, and behaviors.
Client-Centered Therapy
Client-centered therapy is a humanistic approach to psychotherapy that emphasizes an empathetic, accepting, nonjudgmental environment to facilitate a client's self-discovery and growth.
Cognitive Therapy
A psychotherapeutic approach aiming to change negative patterns of thought to improve emotional regulation and address behavioral problems.
Negative Thoughts
Thoughts that are often characterized by pessimism or a focus on what is lacking or undesirable.
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