Examlex
Describe the different types of value orientations. How do these fit in with personal values? How might people's behavior change based on their value orientation? Discuss using relevant examples.
Time Out
A disciplinary technique used to remove a child from an environment where inappropriate behavior has occurred, to encourage self-soothing and reflection.
Systematic Desensitization
is a behavioral therapy technique used to reduce anxiety through gradual exposure to the feared object or situation coupled with relaxation exercises.
Progressive Relaxation
A technique involving the tensing and relaxing of muscle groups in sequence to achieve physical and mental relaxation.
Feared Object
An object or situation that elicits a strong fearful or phobic reaction from an individual.
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