Explain the 5-4-3 Rule of Networking

question 6

Essay

Explain the 5-4-3 rule of networking.

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Definitions:

Sleep Stage

Describes the differing phases of sleep an individual transitions through, including REM (rapid eye movement) and various levels of non-REM sleep.

Total Sleep Time

The total amount of time spent sleeping during a typical sleep period, often measured in hours.

Sleep Patterns

The natural or habitual timing, duration, and quality of sleep, including cycles of REM and non-REM sleep.

Slow-wave Sleep

A deep phase of sleep known for its slow brain waves, considered critical for restorative sleep and memory consolidation.