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The lecithin needed for building cell membranes and other functions:
Exposure
A therapeutic technique used in behavioral therapy where an individual is gradually introduced to a feared object or context without any danger, to overcome their anxiety.
Flooding
An exposure therapy in which clients are exposed repeatedly and intensively to a feared object and made to see that it is actually harmless.
Psychological Debriefing
A structured conversation following a traumatic event intended to help those affected process their experiences and reduce stress.
Eye Movement Desensitization
A therapeutic method, often used within the broader context of EMDR therapy, aimed at alleviating the distress associated with traumatic memories.
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