What Best Describes a Component of the DASH Diet for a Person

question 5

Multiple Choice

What best describes a component of the DASH diet for a person who needs 2000 kcal/day?

• A) 10-11 servings of grain
• B) 6 servings of vegetables
• C) 9 oz. or less of meat or poultry
• D) 4 servings of fats and oils
• E) 2-3 servings of dairy products

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