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An advantage of websites as a resource is that they:
Therapy Continuers
Individuals who choose to persist with therapeutic interventions over time, often aiming for deeper personal growth beyond initial treatment goals.
Transtheoretical Therapist
A therapist who utilizes the Transtheoretical Model of Behavior Change to help clients progress through stages of change at their own pace.
Maladaptive Cognitions
Thoughts or patterns of thinking that are counter-productive and can lead to negative outcomes or mental health issues.
Symptomatic Concerns
Issues or problems relating to symptoms of a disease or disorder, such as pain, fatigue, or depression.
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