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Achievable Goals
Objectives that are realistic and can be attained within a given timeframe and context.
Specified Period
A defined or fixed length of time for which something is intended, conducted, or allocated.
SMART Goal
A framework for setting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, enhancing the likelihood of success.
Nutrition Counselor
A health professional specialized in offering advice and guidance on diet, nutrition, and healthy eating habits to improve health and wellbeing.
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