You Would Probably Do Better on Your Exams If You

question 98

Multiple Choice

You would probably do better on your exams if you:

• A)Studied all night right up until the exam
• B)Studied hard for 2-3 days before the exam and got plenty of sleep the night before the exam
• C)Took the exam after reading the chapters several times but not actually studying
• D)None of the above

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Definitions:

Cognitive Discrepancy

A state of psychological discomfort caused by holding two conflicting thoughts, beliefs, attitudes, or values at the same time.

Employing Confrontation

The strategy of directly addressing and engaging with opposing forces or challenges.

Extreme Emotional Strain

A condition of intense stress that places significant demand on an individual's emotional and psychological resources.

Self-Confrontation

A therapeutic process where individuals are encouraged to reflect and critically analyze their own behaviors, thoughts, and emotions to facilitate personal understanding and growth.