Examlex
What neurotransmitters and brain structures are most involved in anxiety disorders?
Counterconditioning
A behavior therapy technique that involves replacing an unwanted response to a stimulus with a wanted response.
Mindfulness
A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Validation
The act of acknowledging and accepting another person's feelings, thoughts, and experiences as understandable.
Upbringing
The care and training provided to an individual during childhood, which significantly influences their development and character.
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