A Way to Work Through Stress by Writing Your Feelings

question 48

Short Answer

A way to work through stress by writing your feelings into words that only you will read is called ____________________.

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Definitions:

Stress

A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.

Homeostatic/Medical Approach

A perspective or method in medicine and psychology that focuses on the body's automatic processes to maintain internal stability and health in response to external changes.

Stress

A psychological or physical strain experienced by individuals in response to perceived challenges, demands, or threats in their environment.

Interrole Conflict

Occurs when the expectations from different roles that an individual plays (e.g., parent, employee) clash, leading to stress or difficulty in performing those roles.