Which of the Statements Regarding Flexibility and Stretching Is NOT

question 17

Multiple Choice

Which of the statements regarding flexibility and stretching is NOT true?

• A)Strong,flexible muscles resist stress better than weak inflexible ones.
• B)Flexibility exercises are great stress-busters that reduce mental strain and blood pressure.
• C)Stretching helps relieve muscle strain.
• D)Stretching before a running race will decrease injuries.

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