When You Start Any Aerobic Workout,your First Step Should Be

question 36

Multiple Choice

When you start any aerobic workout,your first step should be:

• A)stretching.
• B)aerobic activity.
• C)warming up.
• D)cooling down.

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Definitions:

Anatta

Anatta is a Buddhist concept meaning "not-self," which asserts the absence of a permanent, unchanging soul or self in living beings, highlighting the idea of impermanence and interconnectedness.

Nirvana

The ultimate goal in Buddhism, representing a state of enlightenment and liberation from the continuous cycle of birth, death, and rebirth.

Existentialism

The approach to philosophy that focuses on conscious experience (phenomenology), free will, the meaning of life, and other basic questions of existence.

Sartre

Jean-Paul Sartre, a French existentialist philosopher, playwright, and novelist known for his exploration of freedom, existentialism, and the human condition.