Gradually Moving into a Hamstring Stretch and Holding It for a Short

question 33

Short Answer

Gradually moving into a hamstring stretch and holding it for a short period is known as ____________________ stretching.

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Definitions:

Self-Control

The ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses.

Across Cultures Competency

The ability to effectively interact, communicate, and work across cultural boundaries.

Lucky Color

A color that is believed to bring good fortune, varying according to culture, personal belief, or tradition.

Red Envelopes

In certain cultures, particularly Chinese, red envelopes are a traditional gift containing money, given during holidays or special occasions as a symbol of good luck and prosperity.