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Operant Conditioning
A learning process in psychology where the strength of a behavior is modified by reinforcement or punishment.
Token Economy
A behavior modification system that uses tokens as a form of positive reinforcement for desired behaviors, which can be exchanged for rewards.
Counterconditioning
A behavior therapy technique involving the conditioning of an undesirable behavior or response to a stimulus into a positive one.
Deep Relaxation
A state of profound rest and tranquility achieved through techniques like meditation, deep breathing, or progressive muscle relaxation, often used to reduce stress.
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