The Combination of a Sleep "Phase Delay" and Evening Activities

question 124

Multiple Choice

The combination of a sleep "phase delay" and evening activities, phones, and computers has resulted in

• A) today's teenagers getting much less sleep than those of previous generations.
• B) teenagers who are better able to cope with sleep loss than previous generations.
• C) teenagers who are less likely to rely on sleep rebound on weekends.
• D) teenagers who get a better night's rest than those in previous generations.

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Definitions:

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