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Can you give examples of the "butterfly effect"?
Optimal Performance Zone
The state in which an individual performs at their highest level of productivity and efficiency.
Moderate Stress
A level of stress that is manageable and can potentially lead to enhanced performance or motivation.
Burnout
A state of physical, emotional, and mental exhaustion caused by prolonged stress and overwork.
Type A Behavior
Personality characteristics that lead a person into stressful situations; type A behavior has two main components: (1) the tendency to try to accomplish too many things in too little time and (2) free-floating hostility.
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