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In societies that value youth, women are not as accepting of the bodily changes of menopause.
Real Self
The true essence of an individual, encompassing their authentic thoughts, feelings, and desires, as opposed to the idealized or false self they may present to others.
Carl Rogers
was an influential American psychologist and one of the founders of the humanistic approach to psychology.
Unconditional Positive Regard
A concept in client-centered therapy proposing that an individual should be accepted and supported regardless of what they say or do.
Gestalt Therapy
A type of mental health therapy that highlights the importance of personal accountability and concentrates on the person's current experiences, the dynamics between therapist and client, the social and environmental factors influencing a person's life, and the self-adjustments made in response to their broader circumstances.
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