Examlex
According to the text, which of the following is true?
Stage 4 Sleep
Stage 4 sleep, now classified within N3 sleep in the modern sleep staging systems, is characterized by deep, restorative sleep and the presence of delta waves in brain activity.
Non-REM Sleep
A type of sleep that is divided into three stages, characterized by slow brain waves and reduced metabolic activity, distinct from REM (Rapid Eye Movement) sleep.
Sleepwalking
A disorder that causes people to get up and walk around while in a state of sleep.
Night Terrors
A sleep disorder causing feelings of terror or dread, and typically occurs during the first hours of stage 3-4 non-REM sleep; differs from nightmares.
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