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Who devised apartheid in South Africa?
General Adaptation Syndrome
A three-phase model (alarm, resistance, exhaustion) describing the physiological responses to stress, developed by Hans Selye.
Exhaustion Stage
The third stage of the GAS, characterized by weakened resistance and possible deterioration.
Cortisol
A steroid hormone released by the adrenal glands in response to stress or low blood glucose; involved in the regulation of metabolism, immune response, and stress response.
Eustress
Positive stress which is perceived as beneficial for the experiencer, often associated with improved performance or well-being.
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