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DBT Counselors
Therapists who specialize in Dialectical Behavior Therapy, a type of cognitive-behavioral therapy that emphasizes managing emotions and improving relationships.
Emotional Regulation
The process of managing and responding to one's emotions in a healthy and adaptive way.
DBT Approach
Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral therapy that focuses on teaching patients skills to cope with stress, regulate emotions, and improve relationships.
Basic Assumptions
The underlying theories, hypotheses or beliefs that are taken for granted or considered true without further proof or examination, foundational to further reasoning or argumentation.
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