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Describe Instrumental Traits and Expressive Traits, Including How They Contribute

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Essay

Describe instrumental traits and expressive traits, including how they contribute to our views about what is "feminine" and "masculine."


Definitions:

Chronic Fatigue

A long-term condition characterized by extreme tiredness or exhaustion that isn't relieved by rest and can't be explained by an underlying medical condition.

Body Scan

A mindfulness practice involving paying attention to different parts of the body in sequence to promote relaxation and awareness.

Muscle Relaxation

A technique used to reduce tension and stress in muscles, often through exercises or therapies aimed at relaxation.

Diaphragmatic Breathing

Diaphragmatic breathing is a deep breathing technique that involves conscious, deliberate breathing through the diaphragm to promote relaxation and reduce stress.

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