Examlex
High levels of stress sparked by economic insecurity contribute to
2,000-Calorie
A reference dietary intake level often used in nutrition labeling, suggesting the estimated amount of calories a person should consume daily for maintaining weight.
Weight Loss
The reduction of total body mass due to voluntary (e.g., exercise, diet) or involuntary (e.g., illness) reasons.
1-2 Pounds
A reference to a recommended healthy rate of weight loss per week to ensure sustainability and minimize health risks.
USDA's MyPlate
A visual guide created by the United States Department of Agriculture to help American consumers understand portion sizes and food groups recommended for a balanced and healthy diet.
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