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List some significant developments in quantification that contributed to early experimental psychology.
Adaptive Coping
Strategies effectively used to manage stressors or challenges, promoting positive mental health.
Constructive Coping
Adaptive ways of handling stress, including problem-solving, seeking social support, and reframing perceptions of stress.
Defensive Coping
Strategies used to protect oneself from psychological harm, involving denial or avoidance of stressors.
Resilience
The ability of an individual or system to adapt and recover quickly from difficulties or challenges.
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