Examlex
According to Rothbart, individuals differ not just in their reactivity on each dimension but also in
Agility
The ability to move quickly and easily, often considered as physical dexterity.
Desire
A strong feeling of wanting to have something or wishing for something to happen.
FITT Formula
A principle used in exercise that stands for Frequency, Intensity, Time, and Type.
Exercise Program
A structured plan of physical activities tailored to meet individual fitness goals, which can include various types of exercises and intensity levels.
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