Physically Fit Individuals Exercise Two or More Times Weekly for Reasons

question 20

Multiple Choice

Physically fit individuals exercise two or more times weekly for reasons of enjoyment, health, and well-being. The aims of intervention for people within this category are

• A) to continue to sustain or improve their levels of fitness
• B) to increase their exercise to five times per week
• C) to decrease their exercise to only once per week
• D) to stop exercising
• E) to always exercise with someone else

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Definitions:

8-Year-Old

Refers to an individual who is eight years of age, often discussed within contexts examining developmental stages, benchmarks, and behavior typical of this age group.

Mental Age

A measure of an individual's cognitive ability compared to the average cognitive ability of individuals in their age group.

IQ

Intelligence quotient, a measure of a person's cognitive abilities in relation to their age group.

Culture-Fair Tests

Assessments designed to minimize the influence of cultural background or language on test performance, to measure intelligence or ability more accurately.