Which of These Physical Activities Might You Recommend as Being

question 7

Multiple Choice

Which of these physical activities might you recommend as being effective to improve self-esteem in older people?

• A) Walking or other aerobic activities
• B) Muscle toning and stretching activities
• C) Relaxation activities like Tai Chi
• D) All have been shown to be effective

---

Definitions:

Memory Card

a portable storage device used for saving, transporting, and accessing data across different digital devices.

Access Information

The act of retrieving data from a database or digital repository.

Technology

The application of scientific knowledge for practical purposes, especially in industry.

Manage Finances

The process of budgeting, saving, investing, spending, or overseeing the capital usage of an individual or group.