Which Arousal Regulation Technique Often Involves Focusing Attention On, and Sometimes

question 29

Multiple Choice

Which arousal regulation technique often involves focusing attention on, and sometimes verbalizing, a single thought?

• A) Meditation
• B) Cognitive-affective stress management training
• C) Autogenic training
• D) Hypnosis

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Definitions:

Forage

The act of searching for and exploiting food resources in the environment by animals.

Monogamy Hypothesis

The theory suggesting that monogamy is favored in certain environments as it enhances offspring survival through biparental care.

Haplodiploidy Hypothesis

A genetic mechanism explaining the evolved social behavior in certain species, where males are haploid and females are diploid.

Eusociality

A complex social structure seen in some animal species, characterized by cooperative care of the young, reproductive division of labor, and overlapping generations within a colony.