How Does Creating and Maintaining a Routine Help Athletes Perform

question 31

Multiple Choice

How does creating and maintaining a routine help athletes perform at higher levels?

• A) Routines create a feeling of structure and familiarity
• B) Routines allow athletes to have a broad and internal focus during the game, event, or competition
• C) Creating a routine eliminates the need for a coach's feedback
• D) Creating a routine encourages an increase in anxiety

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Definitions:

Lynching

The illegal execution of an individual by a mob, often by hanging, without a legal trial, historically common in the United States as a form of racial terror against African Americans.

Memphis

A city in the southwestern part of the U.S. state of Tennessee, significant for its historical and cultural contributions.

Progressive State Politics

A political stance or movement emphasizing social reform, democratisation, and efforts to mitigate the effects of inequality and ensure the welfare of citizens through state intervention.

Wisconsin

A U.S. state located in the north-central region of the country, known for its dairy production, diverse landscapes, and as the origin of the progressive movement.