It Is Important for Athletes and Coaches to Set Both

question 28

True/False

It is important for athletes and coaches to set both training and competition goals.

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Definitions:

Circadian Rhythm

The natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.

Hormone Levels

refer to the concentration of hormones present in the bloodstream, which can affect bodily functions and mood.

Neurotransmitters

Chemical messengers that transmit signals across synapses between neurons in the nervous system.

Hebb's Theory

A theory in neuroscience proposing that neurons which fire together wire together, emphasizing the connection between neurons as the basis for learning.