Adding Hand Gestures, Increasing Your Rate of Speech, and Increasing

question 7

Short Answer

Adding hand gestures, increasing your rate of speech, and increasing the pitch of your voice while speaking enthusiastically about your career goals is part of communication.

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Definitions:

Self-talk

The practice of talking to oneself, often silently, as a method of self-guidance or self-regulation.

Beck's Cognitive Therapy

A form of psychotherapy developed by Aaron Beck that aims to correct negative thinking patterns to improve mood and behavior.

Wolpe's Systematic Desensitization

A behavioral therapy technique developed by Joseph Wolpe designed to help people overcome phobias and anxiety through gradual exposure to feared stimuli while practicing relaxation techniques.

Freud's Psychoanalysis

A therapeutic approach developed by Sigmund Freud that emphasizes exploring unconscious conflicts and desires as a way of understanding and treating psychological disorders.