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In the United States, security rather than economic issues are forming an anti-immigrant national consciousness.
Diaphragmatic Breathing
Diaphragmatic breathing is a deep breathing technique that involves conscious, deliberate breathing through the diaphragm to promote relaxation and reduce stress.
Parasympathetic System
A division of the autonomic nervous system responsible for relaxation and conserving energy.
Medical Consultation
A professional meeting between a patient and a healthcare provider to diagnose health issues and discuss treatment options.
Intruding Thoughts
Unwanted, involuntary thoughts, images, or impulses that can be distressing or disturbing to the individual.
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