How Do We Know That We Are More 'Stressed' Than

question 25

Multiple Choice

How do we know that we are more 'stressed' than our ancestors were?

• A) cortisol comparisons
• B) we don't: they are gone and we have no real measures
• C) we actually are less stressed because there are no major predators of humans
• D) the proof is in our lower parasite load
• E) salivary cortisol comparisons

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Definitions:

Transverse Abdominis

The deepest layer of the abdominal muscles that helps stabilize the core, pelvis, and lower back, and is key in maintaining internal abdominal pressure.

External Oblique

A muscle in the abdomen's outer layer that helps in rotating the trunk and pulling the chest downward.

Rectus Abdominis

A major muscle in the front of the abdomen that assists in breathing, movement, and posture.

Sternomastoid

Refers to the sternocleidomastoid muscle, which runs from the sternum and clavicle to the mastoid process of the skull, turning the head.