Which of the Following Stress-Reduction Techniques Has Been Scientifically Validated

question 7

Multiple Choice

Which of the following stress-reduction techniques has been scientifically validated or 'proven' to work in a welcoming cultural context?

• A) having a view of trees or of a garden
• B) hugs and backrubs
• C) nothing listed here is scientifically proven
• D) 'forest bathing'
• E) there is scientific evidence that each of the actions mentioned helps reduce stress

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Definitions:

Chimpanzee

A species of ape native to sub-Saharan Africa, notable for its complex social structures and behaviors, closely related to humans.

Topographic Maps

Maps that use contour lines or symbols to represent the three-dimensional features of a surface, such as the human brain, to display specific traits or areas.

Connectome Maps

Comprehensive diagrams or representations of the neural connections within an organism's brain, essentially mapping its wiring and interactions.

Neural Activity

The electrical and chemical processes in neurons that enable the transmission of signals through the nervous system.