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You are having a very honest and open conversation with a middle-aged female friend who shares that she has recently gone through menopause and that she is having several sexual and physical symptoms. Which of the following would be the best advice you can give her?
Severe Trauma
Intense psychological or physical distress experienced as a result of a deeply distressing or disturbing event.
Effective Strategies
Tactics or methods proven to produce desired results or achieve goals efficiently.
Problem-focused
A coping strategy that entails directly addressing an issue causing stress by finding solutions to the problem.
Emotion-focused
A coping strategy that involves dealing with feelings and responses that arise from stress, rather than addressing the root cause of the stress.
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