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The grief work as _______________ hypothesis suggests that excessive processing of one's own grief reactions may actually hinder the process of recovering from a loss.
Irrational Beliefs
Thoughts or ideas that are unrealistic, illogical, or not based on fact or rational reasoning, often leading to negative emotional outcomes or behaviors.
Contextual Awareness
The understanding of how situational, cultural, and environmental contexts affect individuals' thoughts, behaviors, and emotions.
Consciousness Development
Refers to the process of expanding self-awareness, understanding, and insight, often through practices such as meditation, education, and self-reflection.
Therapeutic Proactivity
An approach in therapy that involves active participation and initiative from the therapist to facilitate healing or positive change.
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