Examlex
Describe in detail what the areas above the divided line contain.
Saturated Fats
Fats that contain only saturated fatty acids, solid at room temperature, and found in animal fats, coconut oil, and palm oil.
Polyunsaturated Fats
A type of dietary fat found in foods like nuts, seeds, fish, algae, leafy greens, and vegetable oils, known for its potential benefits in reducing heart disease risk.
Hypertension
A condition where the force of the blood against the artery walls is too high, often leading to health issues such as heart disease.
Sodium
A chemical element (Na) that plays critical roles in the body, especially in fluid balance and nerve function.
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