A Nurse Is Teaching a Person About the Technique of Breath

question 8

Multiple Choice

A nurse is teaching a person about the technique of breath meditation. Which of the following aspects of this technique should the nurse stress to the person?

• A) Hold your breath for short amounts of time in order to regulate your breathing pattern.
• B) Focus on calming thoughts that come to mind during the meditation.
• C) Practice this technique when sitting or walking.
• D) Concentrate on the sensations associated with breathing.