__________ Is Vital in Adopting,maintaining,and Exerting Oneself in an Exercise

question 100

Multiple Choice

__________ is vital in adopting,maintaining,and exerting oneself in an exercise regimen.

• A) Hardiness
• B) Self-efficacy
• C) Access to equipment
• D) Having an exercise buddy

---

Definitions:

Composition Class

An educational course focused on teaching students how to write effectively, including instruction on structuring arguments, grammar, and style.

Character Education

A direct moral education approach that involves teaching students a basic “moral literacy” to prevent them from engaging in immoral behavior or doing harm to themselves or others.

Moral Literacy

The ability to understand and apply ethical principles and values in various life situations.

Sense of Obligation

The feeling of being morally or legally bound to do something.