When Grace Reached Her 70s,she Began Having Difficulty Falling Asleep,staying

question 52

Multiple Choice

When Grace reached her 70s,she began having difficulty falling asleep,staying asleep,and sleeping deeply.During the day,Grace worried about having sleep trouble.One thing Grace could do to foster restful sleep is __________.

• A) take frequent short naps during the day
• B) use the bedroom only for sleep
• C) take sleeping pills on a regular basis
• D) cut back on exercise

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Definitions:

Motion

The action or process of moving or being moved, applicable to physical objects, body parts, or even particles.

Anaphylactic

A severe and potentially life-threatening allergic reaction.

Multisystem Allergic Reaction

An allergic reaction that affects multiple organ systems in the body, potentially leading to more severe symptoms than those affecting a single system.

Rapid

Characterized by great speed or quickness of movement or action.