A Psychotherapeutic Process of Learning to Identify and Dispute Irrational

question 2

Multiple Choice

A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts is

• A) magnification.
• B) cognitive restructuring.
• C) systematic desensitization.
• D) paradoxical intention.

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Definitions:

Remember to Remember

A cognitive process involving the intentional recall of information, tasks, or events at a specific time in the future.

Schemas

Cognitive structures that help us organize and interpret information, based on our accumulated knowledge and experience.

Aplysia

A genus of medium to large sea slugs known for their simple nervous system, which makes them valuable in neuroscience research, particularly in studies of learning and memory.

Neural Processes

The biological mechanisms and interactions within the nervous system that underlie functions such as thought, emotions, and behavior.