Examlex
Match each term with the correct statement below.
-The characteristics that define an object
Systematic Desensitization
is a therapy technique used to help individuals overcome phobias and anxiety through gradual exposure to the feared object or situation.
Virtual Reality Exposure Therapy
A method of psychotherapy that uses virtual reality technology to expose patients to stimuli related to their phobias or anxiety disorders in a controlled environment.
Dialectical Behavior Therapy
A type of cognitive-behavioral therapy aimed at teaching individuals how to live in the moment, cope with stress healthily, regulate emotions, and improve relationships with others.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation combined with relaxation exercises.
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