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Match Each Term with the Correct Statement Below

question 24

Multiple Choice

Match each term with the correct statement below.
-Used to create polygons


Definitions:

Psychological Stress

A form of stress experienced as a result of perceived emotional or mental pressure.

Primary Appraisal

The initial evaluation process in which an individual assesses the significance of a stressor, determining it as a threat or challenge.

Secondary Appraisal

The process of evaluating the resources available and options for coping with a stressful situation after initially assessing the threat.

Progressive Muscle Relaxation

A technique that involves tightening and then relaxing each muscle group sequentially to reduce stress and muscle tension.

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