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Samuel and Bryant's results showed that:
Sleep Spindles
These are brief bursts of brain activity characterized by their waxing and waning appearance on an EEG, typically occurring during stage 2 of sleep.
Stage 2 Sleep
A period of light sleep before entering deeper sleep, characterized by specific patterns such as sleep spindles and K-complexes.
REM Sleep Lack
A deficiency in Rapid Eye Movement sleep, a stage of sleep characterized by vivid dreaming, which can result in impaired focus and memory.
Compromised Immune System
An impaired or weakened immune system that is less capable of fighting off infections and diseases.
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