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Why might the diet that optimizes health be different for different people?
Resistance
Involves the act of opposing or standing against changes, proposals, or efforts, often due to discomfort, fear, or dissatisfaction with new ideas.
Compliance
Following rules, standards, or laws, or the act of adhering to requests or demands from others.
Adherence
The extent to which individuals follow the rules, guidelines, or treatment plans prescribed by authorities or experts, often used in contexts like healthcare, law, and organizational policies.
Commitment
The state or quality of being dedicated to a cause, activity, or goal.
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