Which Is NOT an Example of Moderation in Your Diet

question 72

Multiple Choice

Which is NOT an example of moderation in your diet and lifestyle?

• A) Going back for seconds on all dinner items, rather than just the item you like best
• B) Eating dessert occasionally
• C) Balancing an extra dessert with extra exercise
• D) Sharing a restaurant entrée or dessert with your dinner companion

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Definitions:

Life Chances

The opportunities each individual has to improve their quality of life in terms of wealth, education, and health.

Health Lifestyles

Patterns of behavior or choices that are influenced by social, economic, and cultural factors and have a significant impact on an individual's health.

Socialization

Socialization is the process through which individuals learn and internalize the values, beliefs, and norms of their culture or society, influencing their behavior and social roles.

Health Project

A planned undertaking aimed at improving health outcomes, which can involve research, community services, or health promotion activities.