Which of the Following Is Promoted by the Mediterranean Eating

question 71

Multiple Choice

Which of the following is promoted by the Mediterranean Eating Pattern?

• A) Eating poultry and eggs daily.
• B) Consuming full-fat dairy products frequently.
• C) Eating red meat and sweets less often.
• D) Limiting consumption of nuts and seeds.

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Definitions:

Ruminate

Ruminate involves deeply thinking or overthinking about something, especially problems or negative aspects, sometimes leading to mental health issues like depression.

Atherosclerosis

A disease characterized by the buildup of fats, cholesterol, and other substances in and on the artery walls, leading to restricted blood flow.

Type A Personality

A temperament characterized by excessive ambition, aggression, competitiveness, and urgency.

Heart Disease

A general term for a variety of conditions that affect the heart's structure and function, leading to reduced blood flow or heart failure.