Examlex
The fat content of the U.S. diet is not thought to be the only reason for the incidence of increasing obesity in the United States. Which of the following best explains the increase in obesity?
Self-efficacy
The belief in one's abilities to succeed in specific situations or accomplish a task.
Behavior Change
The process of transforming one's actions and attitudes towards healthier habits, often key in improving personal well-being and health outcomes.
Overcoming Obstacles
The process or act of resolving or surpassing barriers or difficulties to achieve a goal.
Transtheoretical Model
A theory of behavior change that evaluates an individual's readiness to act on a new healthier behavior, and provides strategies or processes to guide the individual.
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