This Graph Illustrates the Sources of Salt in Our Diets

question 86

Multiple Choice

This graph illustrates the sources of salt in our diets. Which of the following would be the best strategy to reduce salt in the diet?

• A) Choose foods that are lower in sodium when reading food labels.
• B) Do not put so much salt in water when cooking.
• C) Identify the foods that are naturally high in sodium and do not eat so much of those foods.
• D) Use the salt shaker at the table in lower amounts.

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Definitions:

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